Hi guys!  I am very excited to be returning to the arena in the very near future and I need a little advice.  Since I haven't been on a horse in about 7 years, I want to try and get myself physically prepared before I start riding again, and I was wondering if anyone had any thoughts about the yoga for equestrians or any kind of non-mounted workout that might help me stretch before hand.  Any ideas are welcome...thanks

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Hey there :)